Weigh In record (no journal entry) for 07 September 2020
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143.6 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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136 kcal
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Fat: 0.44g | Prot: 1.82g | Carbs: 35.40g.
Breakfast: Şekersiz Çay. Lunch: Kuru İncir, Kuru İncir, Gün Kurusu, Gün Kurusu. more...
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Losing 4.6 kg a Week
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