Weigh In record (no journal entry) for 07 September 2020
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107.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1394 kcal
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Fat: 57.34g | Prot: 73.74g | Carbs: 139.40g.
Breakfast: Nespresso Café Capsulas, Azucarera Azúcar Blanco, Hacendado Mantequilla con Sal, Hacendado Leche Desnatada sin Lactosa, Bimbo Pan de Molde, Cadbury Drinking Chocolate. Lunch: Bistec de Res, Patatas Fritas, Nestlé Chocolate Postres. Snacks/Other: Hacendado Mantequilla con Sal, Cadbury Drinking Chocolate, Hacendado Confitura Fresa, Hacendado Leche Desnatada sin Lactosa, Bimbo Pan de Molde. more...
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Losing 3.0 kg a Week
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DianaVirgos's Weight History
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