Weigh In record (no journal entry) for 07 September 2020
|
108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1026 kcal
|
Fat: 24.06g | Prot: 34.53g | Carbs: 165.25g.
Breakfast: Alpro Sojajoghurt - Limette-Zitrone, Kölln Bircher Frucht Müsli. Lunch: Edeka Leipziger Allerlei, Maggi Soße zu Schweinebraten, TiP Schweineschnitzel Paniert & Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Pflaumenkuchen, Coca-Cola Coca-Cola. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|