dieSusi75's Journal, 07 Sep 20

und wieder von vorne 😤🙈😲
77.7 kg Lost so far: 7.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1449 kcal Fat: 50.27g | Prot: 57.87g | Carbs: 187.82g.   Breakfast: Lidl Goody Cao Kakao,  Filterkaffee,  Marmelade,  Müsli,  Walnussöl, Aldi Trauben Kernlos,  Magerquark, Milbona H-Milch 3,5% Fett. Lunch:  Kürbiskernbrötchen, Alpenmark Maasdamer, Philadelphia Balance,  Tomaten. Dinner: Settele Krautkrapfen , Jean Luc Butter Brioche, Philadelphia Balance,  Marmelade. Snacks/Other: Crusti Croc Salz Sticks,  Kräutertee. more...
2250 kcal Exercise: Treadmill - 1 hour, Google Fit - 23 hours. more...
Gaining 1.1 kg a Week

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dieSusi75's Weight History


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