sebanyak ini cuma 400an kkal😱
View Diet Calendar, 07 September 2020:
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1006 kcal
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Fat: 58.75g | Prot: 49.85g | Carbs: 72.81g.
Breakfast: Telur Rebus. Lunch: Bimoli Minyak Goreng, Mentimun (Kupas), Telur Rebus, Ikan Tongkol Goreng, Sambal Goreng, Tumis Kangkung, Nasi Merah. Dinner: Tahu Goreng, Ceker, Ubi Ungu Rebus. Snacks/Other: Siantar Top Kentang Goreng French Fries 2000, Kerupuk Asin, Gery Gery Salut Malkist Sweet Cheese. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Sep 20 by member: sofiamaharani15
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btw itu minyak yg ada di kangkung udah diitung kalorinya belum kak ?
07 Sep 20 by member: fadlits27
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sudah dong kak. aku td pke bimoli 1 sdm, 90kkal.
07 Sep 20 by member: bindypd
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