Weigh In record (no journal entry) for 07 September 2020
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1177 kcal
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Fat: 45.23g | Prot: 94.18g | Carbs: 99.98g.
Breakfast: Варенье, Мёд, Соевое Молоко, Сырники Домашние. Lunch: Варенье, Сметана , Сырники Домашние. Dinner: Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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MariSeoul's Weight History
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