Weigh In record (no journal entry) for 07 September 2020
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72.4 kg
Lost so far: 2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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335 kcal
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Fat: 5.05g | Prot: 12.83g | Carbs: 63.17g.
Lunch: Martabak Telur, Kerupuk Makanan Ringan, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Pisang, Tomat, Buncis. more...
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Gaining 4.9 kg a Week
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Erni Supartini's Weight History
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