plb1923's Journal, 21 Oct 13

Let try again!
83.0 kg Lost so far: 3.2 kg.    Still to go: 15.0 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2013:
212 kcal Fat: 2.37g | Prot: 31.17g | Carbs: 16.35g.   Breakfast: Red Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Zucchini, Cooked Red Peppers (Fat Not Added in Cooking), Onions, Egg White, Coffee (Brewed From Grounds). more...
Gaining 0.5 kg a Week

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plb1923's Weight History


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