Let try again!
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2013:
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212 kcal
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Fat: 2.37g | Prot: 31.17g | Carbs: 16.35g.
Breakfast: Red Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Zucchini, Cooked Red Peppers (Fat Not Added in Cooking), Onions, Egg White, Coffee (Brewed From Grounds). more...
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Gaining 0.5 kg a Week
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