Weigh In record (no journal entry) for 06 September 2020
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150.0 kg
Lost so far: 24.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1195 kcal
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Fat: 39.91g | Prot: 63.60g | Carbs: 148.06g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Tomatoes, Utz Original Potato Chips, Duke's Mayonnaise Light with Olive Oil, Nature's Own Whole Grain White. Dinner: Tomatoes, Idahoan Foods Baby Reds Mashed Potatoes, Allens Cut Italian Green Beans Southern Style, Margaret Holmes Seasoned Field Peas & Snaps, Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Other: Sabra Classic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 0.2 kg a Week
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chesleigh's Weight History
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