Weigh In record (no journal entry) for 06 September 2020
|
66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
2115 kcal
|
Fat: 43.26g | Prot: 66.27g | Carbs: 305.76g.
Breakfast: Castaño Pan de Pascua, Orange, Apple, Carnes Andes Sur Carne Huachalomo, Lider Pan Amasado, Kiwi Fruit, La Preferida Jamón Pierna, Selz Salvado Light, Lider Huevo Grande Blanco, Becker Cerveza. Lunch: Lider Plátano , Apple. Dinner: Lider Queso Mantecoso, Lider Pan Amasado, Selz Galletas Salvado Light. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|