Weigh In record (no journal entry) for 06 September 2020
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60.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1619 kcal
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Fat: 55.55g | Prot: 167.30g | Carbs: 103.59g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Member's Mark Seasoned Rotisserie Chicken, Member's Mark Super Sweet Corn on The Cob, Member's Mark Seasoned Rotisserie Chicken, Member's Mark Broccoli Florets. Dinner: Member's Mark Chunk Chicken Breast in Water, Taylor Farms Asian Chopped Kit- Salad and Toppings. Snacks/Other: Pink Lady Apples. more...
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Losing 0.7 kg a Week
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Fabulous3's Weight History
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