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Grynch
Journal
04 Sep 20
Grynch's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
94.8 kg
Lost so far:
38.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
2115 kcal
Fat: 62.80g | Prot: 70.58g | Carbs: 121.35g.
Breakfast:
Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Wawa Italian Shorti.
Dinner:
Sonic Crispy Chicken Sandwich.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Bourbon.
more...
2200 kcal
Exercise:
Sleeping - 18 hours and 52 minutes, Resting - 5 hours and 8 minutes.
more...
Losing 0.0 kg a Week
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Grynch's Weight History
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