babsywusu's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

84.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1124 kcal

Fat: 48.21g | Prot: 33.33g | Carbs: 135.26g. Breakfast: Gekochtes Ei, REWE Bio Emmentaler, Dinkelbrötchen, Kaffee. Lunch: Alpro Hafermilch , Kellogg's Crunchy Müsli Classic, Ja! Walnusskerne, Activia Cerealien. Snacks/Other: PowerBar Natural Energy Strawberry & Cranberry, PowerBar Power Gel Fruit. more...

1181 kcal

Exercise: Rennrad gefahren - 3 hours, Apple Health - 21 hours. more...

Losing 1.1 kg a Week

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babsywusu's Journal, 06 Sep 20

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babsywusu's Weight History