80,70 !!!
|
81 kg
Lost so far: 14.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2013:
|
1759 kcal
|
Fat: 70.07g | Prot: 72.30g | Carbs: 226.00g.
Breakfast: Bramen, Alpro Soya Lait de Soja Intenz, Gedroogde Abrikozen, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Rinse Appelstroop Appelstroop (10g), Gemengde Notenmix, Citroen, Muesli, Pindakaas, Grapefruit (Roze en Rood), Sinaasappelen. Lunch: Tomaten, Bolletje Oerknäck Waldkorn, Sabra Hummus. Dinner: AH Olijfmayonaise, Tomaten, Komkommer (Geschild), Aviko Aardappelkroketjes, PF Tortilla de Soja. Snacks/Other: Banaan. more...
|
|
2228 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an loeve's Weight History
|