Weigh In record (no journal entry) for 06 September 2020
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64.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1162 kcal
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Fat: 67.86g | Prot: 63.84g | Carbs: 74.55g.
Breakfast: Egg, Whole Wheat Bread, Pilos Кашкавал. Lunch: Activia Activia (Натурална Кремообразна), Butter , Egg. Dinner: Olive Oil , Mixed Salad Greens, Chicken Breast. Snacks/Other: Nestle Ice Cream Galaxy Ball. more...
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Losing 0.7 kg a Week
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kaspella's Weight History
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