Weigh In record (no journal entry) for 06 September 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1848 kcal
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Fat: 62.54g | Prot: 136.86g | Carbs: 183.58g.
Breakfast: Mlekovita Camembert Natural, Karwendel Крем Сыр 23% Feel The Cheese, Вафли Творожные Юлия Смол. Lunch: Банановое Печенье, Дыня, Арбуз, Мясо Индейки (Вареное, Жареное). Dinner: Персики, Мясо Индейки (Вареное, Жареное), Пицца с Ветчиной. more...
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Gaining 3.5 kg a Week
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