Weigh In record (no journal entry) for 06 September 2020
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74.6 kg
Lost so far: 17 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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979 kcal
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Fat: 43.84g | Prot: 58.98g | Carbs: 82.67g.
Breakfast: My Muesli Mohn Vanille Porridge. Lunch: Knoblauch, Brokkoli, Sellerie, Tomaten. Dinner: Fjordkrone Echter Stremellachs Natur, Iglo Green Cuisine Chili Sin Carne . more...
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Gaining 3.2 kg a Week
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