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Day 45
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58.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1201 kcal
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Fat: 46.23g | Prot: 43.24g | Carbs: 167.23g.
Breakfast: Honeydew Melon, Grapes, Papaya, Pear, Apple, Fresh Lemon Juice. Lunch: Bakwan, Cooked Fish, Tempeh (Cooked), Nasi Putih. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Oishi Spicy Shrimp Flavor, Khong Guan Superco, Roma Biskuit Kelapa. more...
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Losing 1.2 kg a Week
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crysanthemum__'s Weight History
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