Weigh In record (no journal entry) for 06 September 2020
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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440 kcal
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Fat: 16.56g | Prot: 18.35g | Carbs: 58.38g.
Lunch: Mie Bakso, Singkong Goreng, Cilok, Tahu Goreng. Dinner: Tomat Merah, Mentimun (Kupas). more...
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steady weight
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Erni Supartini's Weight History
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