petra.y72's Journal, 05 Sep 20

hoppa
69.5 kg Lost so far: 10.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1664 kcal Fat: 49.02g | Prot: 79.25g | Carbs: 171.61g.   Breakfast:  Blauwe Bessen, Jumbo Special Flakes Chocolade, Jumbo Magere Yoghurt. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Domino's Pizza Hot & Spicy (Medium), Domino's Pizza Chicken Kebab (Medium). Snacks/Other: Nespresso Cappuccino. more...
1574 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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petra.y72's Weight History


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