Weigh In record (no journal entry) for 05 September 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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554 kcal
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Fat: 26.20g | Prot: 30.50g | Carbs: 52.33g.
Breakfast: Et Haşlama, Doğadan Kayisili Bitki Çayı, Çay Şekerli, Pınar Süzme Peynir, Ceviz. Lunch: Et Haşlama, Et Suyu. Dinner: Keşkek. more...
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Losing 0.7 kg a Week
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halidese's Weight History
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