Weigh In record (no journal entry) for 05 September 2020
|
69.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
697 kcal
|
Fat: 20.98g | Prot: 25.12g | Carbs: 101.39g.
Breakfast: Вареники с Творогом, Мёд, Свежие Новости Сметана 18%, Пицца с Ветчиной, Кофе (из Молотых Зерен). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga_Chiz's Weight History
|