Weigh In record (no journal entry) for 05 September 2020
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87.9 kg
Lost so far: 4.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1182 kcal
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Fat: 39.82g | Prot: 64.47g | Carbs: 150.64g.
Breakfast: Кофе с Молоком, Творог 5%, Омлет с Кабачком, Урбеч Урбеч из Семян Льна, Просфора. Lunch: Курица с Овощами, Картошка Вареная. Dinner: Медовая Долина Мёд Натуральный Цветочный, Белый Хлеб, Курица с Овощами. Snacks/Other: Нектарины, Груша, Сливы. more...
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2270 kcal
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Exercise:
Cross Training - 6 minutes, Resting - 23 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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sveta196807's Weight History
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