Weigh In record (no journal entry) for 05 September 2020
|
57.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1068 kcal
|
Fat: 34.42g | Prot: 59.48g | Carbs: 124.40g.
Breakfast: SPAR Milch Karamellen , Heimat Milch 1,5, Kaffee, Heimat Klosterkäse, Оладьи. Lunch: Barilla Penne Rigate Vollkorn, Рубленные котлеты. Dinner: Milbona Gouda Jung, Hofer Toastbrot. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen.agaewa's Weight History
|