lisa palazzini's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

51.7 kg Lost so far: 7.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

1148 kcal

Fat: 27.26g | Prot: 28.16g | Carbs: 198.23g. Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Melinda Mela. Lunch: Frittata di Uova, Insalata Mista. Dinner: Pizza al Pomodoro, Pan di Spagna. more...

1829 kcal

Exercise: Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lisa palazzini's Journal, 05 Sep 20

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lisa palazzini's Weight History