Weigh In record (no journal entry) for 05 September 2020
|
75.3 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
264 kcal
|
Fat: 10.70g | Prot: 27.40g | Carbs: 12.80g.
Lunch: Kotimaista Broilerin Fileesuikale Maustamaton, Pirkka Chilipähkinä, Pirkka Kiinalaiset Wokvihannekset. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|