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ivanova.y.a
Journal
05 Sep 20
ivanova.y.a's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
90.9 kg
Lost so far:
2.1 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
2181 kcal
Fat: 87.55g | Prot: 138.48g | Carbs: 89.25g.
Breakfast:
Яйцо, Брест Литовск Сыр Классический 45%, Кабачок, Гост Мороженое в Плоском Стаканчике.
Lunch:
Гуляш из Свинины, Вина и Воды Абхазии Вино Красное Сухое Чегем.
Dinner:
Шашлык Куриный, Лаваш.
more...
3073 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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ivanova.y.a's Weight History
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