Cecyrodrigues's Journal, 04 Sep 20

Vamos de treino de Jump

View Diet Calendar, 04 September 2020:
612 kcal Fat: 18.87g | Prot: 39.58g | Carbs: 76.95g.   Breakfast: Starbucks Croissant de Presunto e Queijo,  Suco de Laranja Natural. Lunch:  Repolho Refogado,  Ovo (Inteiro), Pullman Rap10 Fit. Dinner:  Água,  Banana Prata, Dux Whey Protein Isolado . Snacks/Other:  Banana Prata. more...
2584 kcal Exercise: Trampolining - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 18 minutes, caminhada - 42 minutes. more...

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