cyclist's Journal, 04 Sep 20

Food festival week
95.3 kg Lost so far: 17.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1258 kcal Fat: 42.82g | Prot: 33.70g | Carbs: 200.90g.   Breakfast: RxBar Chocolate Sea Salt, Hammer Nutrition Perpetuem Extreme Endurance Fuel, Hammer Nutrition Hammer Gel, Kirkland Signature Almond Milk Organic Unsweetened, Autumn's Gold Grain Free Granola, Blueberries. more...
steady weight



     
 

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cyclist's Weight History


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