Weigh In record (no journal entry) for 04 September 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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803 kcal
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Fat: 37.92g | Prot: 37.68g | Carbs: 79.22g.
Breakfast: Patatesli Omlet. Dinner: Uludağ Şekersiz Gazoz, Yoğurtlu Semizotu Salatası, Danone Activia Sade, Haşlanmış Yumurta, Piyaz. Snacks/Other: Mars Mars Dondurma, Şeftali, Dr. Oetker Aşure. more...
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Losing 0.6 kg a Week
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ritmikilo's Weight History
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