Weigh In record (no journal entry) for 04 September 2020
|
54.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1209 kcal
|
Fat: 47.67g | Prot: 50.15g | Carbs: 145.62g.
Breakfast: Alfajor, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Frutos Del Maipo Charquicán, PF Chorizo Parrillero, Tomates Cherry, Miraflores Arroz. Dinner: Colun Quesillo Light, Perfect Choice Pimiento Morrón, Aceitunas, Tomates Cherry, Don Juan Ketchup, Huevo Cocido, Castaño Pan Integral Light. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|