Weigh In record (no journal entry) for 04 September 2020
|
45.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
407 kcal
|
Fat: 12.27g | Prot: 26.04g | Carbs: 50.56g.
Breakfast: Clara de Huevo, Café, Ricediex Discos de Arroz Integral sin Sal, Frutillas. Lunch: Calabaza Cocinada, Merluza, Tomates. Dinner: Manzana Verde. Snacks/Other: Frutillas, Arcor Chocolate 50% Cacao, Rocklets Confites de Chocolate, Beepure Granola con Miel de Abejas. more...
|
|
1398 kcal
|
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violetanapoli's Weight History
|