Weigh In record (no journal entry) for 19 October 2013
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90.1 kg
Lost so far: 7.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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847 kcal
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Fat: 48.97g | Prot: 57.57g | Carbs: 43.84g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Butter, Brussels Sprouts. Snacks/Other: Kroger Carbmaster Strawberry Yogurt, Jell-O Sugar Free Strawberry Gelatin. more...
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Gaining 3.8 kg a Week
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suzimoose's Weight History
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