Weigh In record (no journal entry) for 04 September 2020
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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817 kcal
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Fat: 45.94g | Prot: 52.20g | Carbs: 58.56g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Эковакино Молоко 3,4%, Nutberry Миндаль Жареный, Zero Низкокалорийный Сироп Молочный Шоколад, Блинчики Мини Творожные. Lunch: Лэнд Суп Гороховый. more...
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Gaining 7.7 kg a Week
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Innchantik's Weight History
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