Weigh In record (no journal entry) for 04 September 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1011 kcal
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Fat: 38.10g | Prot: 38.44g | Carbs: 119.64g.
Breakfast: Tee (Haudutettu), Oatly Ikaffe Kauramaito, Rainbow Soijavalmiste Luomu, Piltti Mangoa, Foodin Chia-Siemen, Elovena Kauralese. Dinner: Omenat, Saarioinen Kasvispihvit, Idut. more...
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Losing 7.4 kg a Week
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