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View Diet Calendar, 04 September 2020:
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1491 kcal
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Fat: 66.06g | Prot: 60.37g | Carbs: 156.18g.
Breakfast: Red Bull The White Edition, Eti Lifalif Yulaf Ezmesi, Uno Çavdarlı Ekmek, Kızarmış Yumurta. Snacks/Other: Ülker Coco Star, Ülker Metro Protein, Badem. more...
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2853 kcal
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Exercise:
Swimming (moderate) - 5 minutes, Fitness Training (Workout) - 45 minutes, Bicycling (fast) - 24/kph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Noexcuse1981's Weight History
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