Weigh In record (no journal entry) for 04 September 2020
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87.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1818 kcal
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Fat: 52.40g | Prot: 203.64g | Carbs: 128.47g.
Breakfast: Banane, Aldi Magerquark, Crownfield Tiger Crunch. Lunch: Cheddar-Käse, Gekochtes Ei, Grafschafter Pfunds-Schnitten , Aldi Hähnchen Innenfilet. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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