Weigh In record (no journal entry) for 04 September 2020
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83.6 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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572 kcal
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Fat: 26.69g | Prot: 42.42g | Carbs: 30.66g.
Breakfast: Магнит Хлебцы Пшеничные, Магнит Хлебцы Вафельные Ржаные, Pretto Сыр Рикотта, 5 Морей Горбуша Натуральная. Snacks/Other: Слабое Кофе с Сахаром, Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 7.7 kg a Week
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Asotskaya_Olga's Weight History
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