Weigh In record (no journal entry) for 04 September 2020
|
94.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1410 kcal
|
Fat: 91.00g | Prot: 119.43g | Carbs: 26.83g.
Breakfast: Кофе. Lunch: Простоквашино Кефир 2,5%, Магнит Курица Гриль , Азбука Вкуса Салат Зеленый с Огурцом . Dinner: Белочка Семечки Жареные, Курица Гриль, Домик в деревне Кефир 2,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenii_888's Weight History
|