Weigh In record (no journal entry) for 04 September 2020
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
247 kcal
|
Fat: 12.69g | Prot: 24.33g | Carbs: 6.91g.
Breakfast: Sliced Ham, A2 Light Milk, Western Star Original Salted Butter, Cooked Egg White, Egg (Whole), Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle Von Senden's Weight History
|