Weigh In record (no journal entry) for 23 August 2020
|
132.4 kg
Lost so far: 4.7 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 23.40g | Prot: 14.20g | Carbs: 59.33g.
Breakfast: Лепешка Арабская Пита, Черкизовский Колбаса Сырокопченая Посольская, Горячие Роллы, Селедка под Шубой. more...
|
Gaining 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga 131's Weight History
|