Weigh In record (no journal entry) for 03 September 2020
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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807 kcal
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Fat: 34.02g | Prot: 54.28g | Carbs: 72.51g.
Lunch: Sliced Ham, Tesco Medium Eggs, Garlic , Courgette. Dinner: Tesco Chicken & Bacon Pasta Bake. more...
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Losing 0.3 kg a Week
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angieopg's Weight History
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