Weigh In record (no journal entry) for 03 September 2020
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76 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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892 kcal
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Fat: 26.16g | Prot: 42.48g | Carbs: 131.31g.
Breakfast: Mel, Café, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Maçã, Salada de Alface com Vegetais Variados, Ovo Frito, Batata Doce Cozida. Dinner: Aurora Medalhão de Filé de Peito de Frango, Boa Mão Crepioca de Queijo. Snacks/Other: Banana Prata, Morangos Congelados, Kefir de Leite. more...
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1971 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 0.5 kg a Week
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CARLALUIZA's Weight History
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