ivy mint's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

102.6 kg Lost so far: 6.1 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

1539 kcal

Fat: 94.22g | Prot: 61.95g | Carbs: 118.96g. Breakfast: Franz Classic Brioche Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Truth Bar Dark Chocolate Coconut. Dinner: FoodShouldTasteGood Sweet Potato Tortilla Chips, Green Giant Whole Kernel Sweet Corn, Johnsonville Ground Hot Italian Sausage. Snacks/Other: Simple Truth Dark Chocolate Covered Almonds. more...

2876 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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ivy mint's Weight History

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ivy mint's Journal, 03 Sep 20

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ivy mint's Weight History