Weigh In record (no journal entry) for 03 September 2020
|
72.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1962 kcal
|
Fat: 71.10g | Prot: 78.61g | Carbs: 254.99g.
Breakfast: Azúcar, Café, Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco, La Virginia Cappuccino Tradicional. Lunch: Aguila Chocolate, Café, Empanada Arabe. Dinner: Banana, Matarazzo Fideos Tirabuzón , Milanesa de Pollo. Snacks/Other: Don Satur Bizcochos Salados, Tregar Queso Neufchatel Light, Don Satur Bizcochos Salados, Mate Amargo. more...
|
Losing 2.8 kg a Week
|
|
|