Weigh In record (no journal entry) for 03 September 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1866 kcal
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Fat: 50.69g | Prot: 84.52g | Carbs: 272.30g.
Breakfast: Apple, Quaker Avena Multisemillas, Soprole Leche Protein+, Alter Natural Salvado de Trigo, Jumbo Pan Marraqueta, Lider Huevo Grande Blanco. Lunch: Castaño Pan de Pascua, Llanquihue Longaniza, Centauro Lentejas con Arroz. Dinner: Lider Queso Mantecoso, Alter Natural Salvado de Trigo, Lider Plátano , Loncoleche Protein Yogurt, Nestlé Negrita, Lider Plátano , Orange. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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