Weigh In record (no journal entry) for 03 September 2020
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57.4 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1250 kcal
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Fat: 56.64g | Prot: 42.56g | Carbs: 144.28g.
Breakfast: Чай с Сахаром, ВкусВилл Паштет Мясной с Печенью Индейки и Грушей, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Чай с Сахаром, Тануки Ята Ролл. more...
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steady weight
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