Weigh In record (no journal entry) for 03 September 2020
|
59.1 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1060 kcal
|
Fat: 29.33g | Prot: 28.40g | Carbs: 181.16g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruit Salad. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Mango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.nadolna's Weight History
|