Weigh In record (no journal entry) for 03 September 2020
|
56.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
858 kcal
|
Fat: 42.18g | Prot: 64.87g | Carbs: 54.07g.
Breakfast: Pınar Süzme Peynir, Rafadan Yumurta. Lunch: Taze Fasulye, Piyaz. Dinner: Lüfer. Snacks/Other: Kuru Üzüm (Çekirdeksiz). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halidese's Weight History
|