Weigh In record (no journal entry) for 03 September 2020
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2570 kcal
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Fat: 90.00g | Prot: 78.42g | Carbs: 249.75g.
Breakfast: Ja! Mini-Brezeln, Landliebe Milch Kaffee, Aldi Bio Joghurt Pur, Schneekoppe Basis Müsli Cerealienmix, Braeburn Äpfeln. Dinner: Weißbier, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Schwälbchen Spundekäs' Original Winzer Art, Landliebe Milch Kaffee. more...
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Gaining 1.4 kg a Week
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petern64's Weight History
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